He has 12 years of self-practice and began his yogic adventure at Yog Divya Mandir Delhi, where he studied under Guruji Shyamlalji for 4 years. He practiced brahmacharya, shatkarma, asanas, and pranayama in accordance with the ashram's traditional norms. Yoga's academic background began at Chandra Mahavidyalay (Deshraj campus), where he also finished his degree in Dyn. He received his master's degree in yoga from Ladnun, a Jain Vishwa Bharti. studied RYS 500 at Yog Vidya Mandiram and yoga therapy for a year at Yogdrashta, which was conducted by Acharya Buddha Dev. He is qualified to instruct students in Hatha, Ashtanga, Yin, Kundlini, Pranayama, Mudra, Meditation, and Shatkarma yoga. He speaks Hindi and English and has eight years of teaching experience.

She has a self practice of 10 years and teaching of 7 years. She has done her PGDYN from Chandra Mahavidyalya (Deshraj Campus ) New Delhi. Masters in yoga from Jain Vishwa Bharti, ladnun. Yoga therapy course of 1 year from Yogdrashta run by Acharay Buddha dev and RYS 500 from Yog Vidya Mandiram and still studying. She has taught and trained numerous student while working in Abhyasa Yogshala New Delhi .She can teach multi style yoga : Hatha Yoga (Shatkarma, Asana ,Mudras, Pranayama, Vinyasa,krama and theory related to Ashtanga yoga, meditation and yog nidra.